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Research Shows Flowers Boost Seniors' Happiness, Memory, Social Networks
Rutgers Study Links Flowers
to Senior Citizens' Well Being
Everyday, America's aging population - 40 million and rising - faces the challenges
of growing older, including depression, memory loss and social withdrawal. As
a concerned nation, we are continually exploring new means to ease daily-life
anxieties. Recently, researchers at Rutgers, The State University of New Jersey,
released the results of a six-month behavioral study on the health effects of
flowers on senior citizens. The study demonstrates that flowers ease depression,
inspire social networking and refresh memory as we age.
"The results are significant because as our nation grows older and life
becomes more stressful, we look for easy and natural ways to enhance our lives
- and the lives of our aging parents," said Dr. Jeannette Haviland-Jones,
professor of psychology and director of the Human Development Lab at Rutgers.
"Now, one simple answer is right under our noses."
This research follows a study conducted in 2000, which links flowers to greater
happiness and life satisfaction in women. In 2001, Rutgers set out to explore
the effects flowers would have on senior citizens, who experience different
living situations and greater life changes.
Prevention in a Bud, Not a Bottle
More than 100 seniors participated in the Rutgers research study, in which
some received flowers and others did not. The results shed new light on how
nature's support systems help seniors cope with the challenges of aging. The
results are as follows:
- Flowers Decrease Depression.
Study participants showed a significant increase in happiness and positive
moods when flowers were present.
- Flowers Refresh Recent
Memory. Seniors performed higher on everyday memory tasks and experienced
enriched personal memories in the presence of flowers.
- Flowers Encourage Companionship.
Seniors who received flowers re-engaged with members of their communities
and enlarged their social contacts to include more neighbors, religious support
and even medical personnel.
"Instinct tells us that flowers lift our spirits, but, their effects
on seniors are especially profound, if not surprising," said Haviland-Jones.
New Evidence Sprouts Up
Specifically, 81 percent of seniors who participated in the study reported
a reduction in depression following the receipt of flowers. Forty percent of
seniors reported broadening their social contacts beyond their normal social
circle of family and close friends. And, 72 percent of the seniors who received
flowers scored very high on memory tests in comparison with seniors who did
not receive flowers.
"Happier people live longer, healthier lives and are more open to change,"
said Haviland-Jones. "Our research shows that a small dose of nature, like
flowers, can do a world of wonder for our well-being as we age."
Background
The Flowers & Seniors Study (2001) is the second floral research project
conducted by Jeannette Haviland-Jones, Ph.D., professor of psychology, Project
Director, Human Development Lab at Rutgers. Dr. Haviland-Jones is a psychologist
and internationally recognized authority in the role of emotional development
in human behavior and nonverbal emotional signals and response. In 2000, Haviland-Jones
completed the first phase of her research on the emotional impact of flowers
on women. The Society of American Florists worked in cooperation with the Rutgers
research team, bringing its expertise of flowers to the project.
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